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Crunchy Pretzel Pieces by Palmer nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

2% of calories

Carbs

67.5 g

51% of calories

Fat

27.5 g

47% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

2.5 g

Carbs

67.5 g

Fat

27.5 g

Fibre

2.5 g

Sugar

55 g

Sodium

312 mg

Nutrition facts

Calories525
Protein2.5 g
Carbohydrates67.5 g
Sugar55 g
Fibre2.5 g
Fat27.5 g
Saturated fat22.5 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)5252.5 g67.5 g27.5 g312 mg
Per 100 g1,3136.3 g168.8 g68.8 g780 mg

Is Crunchy Pretzel Pieces by Palmer healthy?

Crunchy Pretzel Pieces by Palmer has 525 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Pretzel Pieces by Palmer?

Crunchy Pretzel Pieces by Palmer has 525 calories per serving (40 g (40 g)).

How much protein is in Crunchy Pretzel Pieces by Palmer?

A serving of Crunchy Pretzel Pieces by Palmer contains 2.5 g of protein.

How many carbs are in Crunchy Pretzel Pieces by Palmer?

A serving of Crunchy Pretzel Pieces by Palmer has 67.5 g of carbohydrates, including 55 g of sugar.

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