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Crunchy Puffed Snacks by World Peas nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

42.9 g

35% of calories

Fat

28.6 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

14.3 g

Carbs

42.9 g

Fat

28.6 g

Fibre

10.7 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates42.9 g
Sugar0 g
Fibre10.7 g
Fat28.6 g
Saturated fat3.6 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)46414.3 g42.9 g28.6 g643 mg
Per 100 g1,65751.1 g153.2 g102.1 g2,296 mg

Is Crunchy Puffed Snacks by World Peas healthy?

Crunchy Puffed Snacks by World Peas has 464 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Crunchy Puffed Snacks by World Peas?

Crunchy Puffed Snacks by World Peas has 464 calories per serving (1 oz (28 g)).

How much protein is in Crunchy Puffed Snacks by World Peas?

A serving of Crunchy Puffed Snacks by World Peas contains 14.3 g of protein.

How many carbs are in Crunchy Puffed Snacks by World Peas?

A serving of Crunchy Puffed Snacks by World Peas has 42.9 g of carbohydrates, including 0 g of sugar.

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