Crunchy Puffs by Yummy Snack nutrition facts
Macro breakdown
14.1 g
13% of calories
67 g
64% of calories
10.6 g
23% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Calories
406
for 1 × 28.35 g
Protein
14.1 g
Carbs
67 g
Fat
10.6 g
Fibre
10.6 g
Sugar
7.1 g
Sodium
818 mg
Nutrition facts
| Calories | 406 |
| Protein | 14.1 g |
| Carbohydrates | 67 g |
| Sugar | 7.1 g |
| Fibre | 10.6 g |
| Fat | 10.6 g |
| Saturated fat | 0 g |
| Sodium | 818 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 406 | 14.1 g | 67 g | 10.6 g | 818 mg |
| Per 100 g | 1,432 | 49.7 g | 236.3 g | 37.4 g | 2,885 mg |
Is Crunchy Puffs by Yummy Snack healthy?
Crunchy Puffs by Yummy Snack has 406 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Puffs by Yummy Snack?
Crunchy Puffs by Yummy Snack has 406 calories per serving (28.35 g (28.35 g)).
How much protein is in Crunchy Puffs by Yummy Snack?
A serving of Crunchy Puffs by Yummy Snack contains 14.1 g of protein.
How many carbs are in Crunchy Puffs by Yummy Snack?
A serving of Crunchy Puffs by Yummy Snack has 67 g of carbohydrates, including 7.1 g of sugar.