Crunchy Rice Squares by Essential Everyday nutrition facts

366calories per 41 g (41 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

85.4 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

366

for 1 × 41 g

Protein

7.3 g

Carbs

85.4 g

Fat

0 g

Fibre

2.4 g

Sugar

7.3 g

Sodium

707 mg

Nutrition facts

Calories	366
Protein	7.3 g
Carbohydrates	85.4 g
Sugar	7.3 g
Fibre	2.4 g
Fat	0 g
Saturated fat	0 g
Sodium	707 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 41 g (41 g)	366	7.3 g	85.4 g	0 g	707 mg
Per 100 g	893	17.9 g	208.3 g	0 g	1,724 mg

Is Crunchy Rice Squares by Essential Everyday healthy?

Crunchy Rice Squares by Essential Everyday has 366 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (707 mg per serving).

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Frequently asked

How many calories are in Crunchy Rice Squares by Essential Everyday?

Crunchy Rice Squares by Essential Everyday has 366 calories per serving (41 g (41 g)).

How much protein is in Crunchy Rice Squares by Essential Everyday?

A serving of Crunchy Rice Squares by Essential Everyday contains 7.3 g of protein.

How many carbs are in Crunchy Rice Squares by Essential Everyday?

A serving of Crunchy Rice Squares by Essential Everyday has 85.4 g of carbohydrates, including 7.3 g of sugar.

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