Crunchy Rings by Credo nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
13% of calories
Carbs
50 g
44% of calories
Fat
21.4 g
43% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
14.3 g
Carbs
50 g
Fat
21.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 14.3 g | 50 g | 21.4 g | 786 mg |
| Per 100 g | 1,532 | 51.1 g | 178.6 g | 76.4 g | 2,807 mg |
Is Crunchy Rings by Credo healthy?
Crunchy Rings by Credo has 429 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Crunchy Rings by Credo?
Crunchy Rings by Credo has 429 calories per serving (1 oz (28 g)).
How much protein is in Crunchy Rings by Credo?
A serving of Crunchy Rings by Credo contains 14.3 g of protein.
How many carbs are in Crunchy Rings by Credo?
A serving of Crunchy Rings by Credo has 50 g of carbohydrates, including 3.6 g of sugar.