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Crystalized Ginger by Manitou Trading Company nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

90 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

0 g

Carbs

90 g

Fat

0 g

Fibre

3.3 g

Sugar

73.3 g

Sodium

133 mg

Nutrition facts

Calories367
Protein0 g
Carbohydrates90 g
Sugar73.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3670 g90 g0 g133 mg
Per 100 g1,2230 g300 g0 g443 mg

Is Crystalized Ginger by Manitou Trading Company healthy?

Crystalized Ginger by Manitou Trading Company has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crystalized Ginger by Manitou Trading Company?

Crystalized Ginger by Manitou Trading Company has 367 calories per serving (30 g (30 g)).

How much protein is in Crystalized Ginger by Manitou Trading Company?

A serving of Crystalized Ginger by Manitou Trading Company contains 0 g of protein.

How many carbs are in Crystalized Ginger by Manitou Trading Company?

A serving of Crystalized Ginger by Manitou Trading Company has 90 g of carbohydrates, including 73.3 g of sugar.

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