Crystallized Ginger by International Harvest nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

78.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

0 g

Carbs

78.6 g

Fat

0 g

Fibre

0 g

Sugar

75 g

Sodium

18 mg

Nutrition facts

Calories	321
Protein	0 g
Carbohydrates	78.6 g
Sugar	75 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	0 g	78.6 g	0 g	18 mg
Per 100 g	1,146	0 g	280.7 g	0 g	64 mg

Is Crystallized Ginger by International Harvest healthy?

Crystallized Ginger by International Harvest has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (75 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crystallized Ginger by International Harvest?

Crystallized Ginger by International Harvest has 321 calories per serving (28 g (28 g)).

How much protein is in Crystallized Ginger by International Harvest?

A serving of Crystallized Ginger by International Harvest contains 0 g of protein.

How many carbs are in Crystallized Ginger by International Harvest?

A serving of Crystallized Ginger by International Harvest has 78.6 g of carbohydrates, including 75 g of sugar.

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