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Crystallized Ginger by Mi-Del nutrition facts

350calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

86.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

350

for 1 × 30 g

Protein

0 g

Carbs

86.7 g

Fat

0 g

Fibre

3.3 g

Sugar

66.7 g

Sodium

140 mg

Nutrition facts

Calories350
Protein0 g
Carbohydrates86.7 g
Sugar66.7 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3500 g86.7 g0 g140 mg
Per 100 g1,1670 g289 g0 g467 mg

Is Crystallized Ginger by Mi-Del healthy?

Crystallized Ginger by Mi-Del has 350 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crystallized Ginger by Mi-Del?

Crystallized Ginger by Mi-Del has 350 calories per serving (30 g (30 g)).

How much protein is in Crystallized Ginger by Mi-Del?

A serving of Crystallized Ginger by Mi-Del contains 0 g of protein.

How many carbs are in Crystallized Ginger by Mi-Del?

A serving of Crystallized Ginger by Mi-Del has 86.7 g of carbohydrates, including 66.7 g of sugar.

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