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Cuban Black Beans by A Dozen Cousins nutrition facts

62calories per 0.5 cup (130 g)

Macro breakdown

Protein

4.6 g

21% of calories

Carbs

13.8 g

63% of calories

Fat

1.5 g

16% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

62

for 1 × 0.5 cup

Protein

4.6 g

Carbs

13.8 g

Fat

1.5 g

Fibre

6.9 g

Sugar

0.8 g

Sodium

323 mg

Nutrition facts

Calories62
Protein4.6 g
Carbohydrates13.8 g
Sugar0.8 g
Fibre6.9 g
Fat1.5 g
Saturated fat0 g
Sodium323 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)624.6 g13.8 g1.5 g323 mg
Per 100 g483.6 g10.6 g1.2 g248 mg

Is Cuban Black Beans by A Dozen Cousins healthy?

Cuban Black Beans by A Dozen Cousins has 62 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cuban Black Beans by A Dozen Cousins?

Cuban Black Beans by A Dozen Cousins has 62 calories per serving (0.5 cup (130 g)).

How much protein is in Cuban Black Beans by A Dozen Cousins?

A serving of Cuban Black Beans by A Dozen Cousins contains 4.6 g of protein.

How many carbs are in Cuban Black Beans by A Dozen Cousins?

A serving of Cuban Black Beans by A Dozen Cousins has 13.8 g of carbohydrates, including 0.8 g of sugar.

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