Cuban-style Black Beans & Rice by Goya nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

75.6 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

11.1 g

Carbs

75.6 g

Fat

0 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

1220 mg

Nutrition facts

Calories	356
Protein	11.1 g
Carbohydrates	75.6 g
Sugar	2.2 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	1,220 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	11.1 g	75.6 g	0 g	1,220 mg
Per 100 g	791	24.7 g	168 g	0 g	2,711 mg

Is Cuban-style Black Beans & Rice by Goya healthy?

Cuban-style Black Beans & Rice by Goya has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1220 mg per serving).

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Frequently asked

How many calories are in Cuban-style Black Beans & Rice by Goya?

Cuban-style Black Beans & Rice by Goya has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Cuban-style Black Beans & Rice by Goya?

A serving of Cuban-style Black Beans & Rice by Goya contains 11.1 g of protein.

How many carbs are in Cuban-style Black Beans & Rice by Goya?

A serving of Cuban-style Black Beans & Rice by Goya has 75.6 g of carbohydrates, including 2.2 g of sugar.

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