Cuban Style Casserole Tamale by La Fe nutrition facts

185calories per 92 g (92 g)

Macro breakdown

Protein

2.2 g

4% of calories

Carbs

22.8 g

46% of calories

Fat

10.9 g

50% of calories

Portion calculator

Base serving: 92 g (92 g)

Servings

Calories

185

for 1 × 92 g

Protein

2.2 g

Carbs

22.8 g

Fat

10.9 g

Fibre

2.2 g

Sugar

3.3 g

Sodium

435 mg

Nutrition facts

Calories	185
Protein	2.2 g
Carbohydrates	22.8 g
Sugar	3.3 g
Fibre	2.2 g
Fat	10.9 g
Saturated fat	3.8 g
Sodium	435 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 92 g (92 g)	185	2.2 g	22.8 g	10.9 g	435 mg
Per 100 g	201	2.4 g	24.8 g	11.8 g	473 mg

Is Cuban Style Casserole Tamale by La Fe healthy?

Cuban Style Casserole Tamale by La Fe has 185 calories per serving. Here's the quick read:

•High in sodium (435 mg per serving).

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Frequently asked

How many calories are in Cuban Style Casserole Tamale by La Fe?

Cuban Style Casserole Tamale by La Fe has 185 calories per serving (92 g (92 g)).

How much protein is in Cuban Style Casserole Tamale by La Fe?

A serving of Cuban Style Casserole Tamale by La Fe contains 2.2 g of protein.

How many carbs are in Cuban Style Casserole Tamale by La Fe?

A serving of Cuban Style Casserole Tamale by La Fe has 22.8 g of carbohydrates, including 3.3 g of sugar.

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