Cuban Style Tamales by Goya nutrition facts

207calories per 116 g (116 g)

Macro breakdown

Protein

5.2 g

10% of calories

Carbs

26.7 g

52% of calories

Fat

8.6 g

38% of calories

Portion calculator

Base serving: 116 g (116 g)

Servings

Calories

207

for 1 × 116 g

Protein

5.2 g

Carbs

26.7 g

Fat

8.6 g

Fibre

1.7 g

Sugar

9.5 g

Sodium

336 mg

Nutrition facts

Calories	207
Protein	5.2 g
Carbohydrates	26.7 g
Sugar	9.5 g
Fibre	1.7 g
Fat	8.6 g
Saturated fat	2.6 g
Sodium	336 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 116 g (116 g)	207	5.2 g	26.7 g	8.6 g	336 mg
Per 100 g	178	4.5 g	23 g	7.4 g	290 mg

Is Cuban Style Tamales by Goya healthy?

Cuban Style Tamales by Goya has 207 calories per serving. Here's the quick read:

•One serving of Cuban Style Tamales by Goya is 207 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cuban Style Tamales by Goya?

Cuban Style Tamales by Goya has 207 calories per serving (116 g (116 g)).

How much protein is in Cuban Style Tamales by Goya?

A serving of Cuban Style Tamales by Goya contains 5.2 g of protein.

How many carbs are in Cuban Style Tamales by Goya?

A serving of Cuban Style Tamales by Goya has 26.7 g of carbohydrates, including 9.5 g of sugar.

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