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Cubano Empanada by Sweet Earth nutrition facts

294calories per 119 g (119 g)

Macro breakdown

Protein

12.6 g

17% of calories

Carbs

24.4 g

33% of calories

Fat

16.8 g

51% of calories

Portion calculator

Base serving: 119 g (119 g)

Servings

Calories

294

for 1 × 119 g

Protein

12.6 g

Carbs

24.4 g

Fat

16.8 g

Fibre

1.7 g

Sugar

0.8 g

Sodium

437 mg

Nutrition facts

Calories294
Protein12.6 g
Carbohydrates24.4 g
Sugar0.8 g
Fibre1.7 g
Fat16.8 g
Saturated fat9.2 g
Sodium437 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 119 g (119 g)29412.6 g24.4 g16.8 g437 mg
Per 100 g24710.6 g20.5 g14.1 g367 mg

Is Cubano Empanada by Sweet Earth healthy?

Cubano Empanada by Sweet Earth has 294 calories per serving. Here's the quick read:

  • One serving of Cubano Empanada by Sweet Earth is 294 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cubano Empanada by Sweet Earth?

Cubano Empanada by Sweet Earth has 294 calories per serving (119 g (119 g)).

How much protein is in Cubano Empanada by Sweet Earth?

A serving of Cubano Empanada by Sweet Earth contains 12.6 g of protein.

How many carbs are in Cubano Empanada by Sweet Earth?

A serving of Cubano Empanada by Sweet Earth has 24.4 g of carbohydrates, including 0.8 g of sugar.

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