Cubano Empanada by Sweet Earth nutrition facts
Macro breakdown
12.6 g
17% of calories
24.4 g
33% of calories
16.8 g
51% of calories
Portion calculator
Base serving: 119 g (119 g)
Calories
294
for 1 × 119 g
Protein
12.6 g
Carbs
24.4 g
Fat
16.8 g
Fibre
1.7 g
Sugar
0.8 g
Sodium
437 mg
Nutrition facts
| Calories | 294 |
| Protein | 12.6 g |
| Carbohydrates | 24.4 g |
| Sugar | 0.8 g |
| Fibre | 1.7 g |
| Fat | 16.8 g |
| Saturated fat | 9.2 g |
| Sodium | 437 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 119 g (119 g) | 294 | 12.6 g | 24.4 g | 16.8 g | 437 mg |
| Per 100 g | 247 | 10.6 g | 20.5 g | 14.1 g | 367 mg |
Is Cubano Empanada by Sweet Earth healthy?
Cubano Empanada by Sweet Earth has 294 calories per serving. Here's the quick read:
- •One serving of Cubano Empanada by Sweet Earth is 294 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cubano Empanada by Sweet Earth?
Cubano Empanada by Sweet Earth has 294 calories per serving (119 g (119 g)).
How much protein is in Cubano Empanada by Sweet Earth?
A serving of Cubano Empanada by Sweet Earth contains 12.6 g of protein.
How many carbs are in Cubano Empanada by Sweet Earth?
A serving of Cubano Empanada by Sweet Earth has 24.4 g of carbohydrates, including 0.8 g of sugar.