Cubed Ham by Sugardale nutrition facts
140calories per 57 g (57 g)
Macro breakdown
Protein
15.8 g
48% of calories
Carbs
3.5 g
11% of calories
Fat
6.1 g
42% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
140
for 1 × 57 g
Protein
15.8 g
Carbs
3.5 g
Fat
6.1 g
Fibre
—
Sugar
1.8 g
Sodium
1490 mg
Nutrition facts
| Calories | 140 |
| Protein | 15.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 6.1 g |
| Saturated fat | 1.8 g |
| Sodium | 1,490 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 140 | 15.8 g | 3.5 g | 6.1 g | 1,490 mg |
| Per 100 g | 246 | 27.7 g | 6.2 g | 10.8 g | 2,614 mg |
Is Cubed Ham by Sugardale healthy?
Cubed Ham by Sugardale has 140 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (1490 mg per serving).
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Frequently asked
How many calories are in Cubed Ham by Sugardale?
Cubed Ham by Sugardale has 140 calories per serving (57 g (57 g)).
How much protein is in Cubed Ham by Sugardale?
A serving of Cubed Ham by Sugardale contains 15.8 g of protein.
How many carbs are in Cubed Ham by Sugardale?
A serving of Cubed Ham by Sugardale has 3.5 g of carbohydrates, including 1.8 g of sugar.