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Culina Yoghurt by Culina nutrition facts

155calories per 5 oz (142 g)

Macro breakdown

Protein

1.4 g

4% of calories

Carbs

7.8 g

20% of calories

Fat

13.4 g

77% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

155

for 1 × 5 oz

Protein

1.4 g

Carbs

7.8 g

Fat

13.4 g

Fibre

2.1 g

Sugar

4.9 g

Sodium

7 mg

Nutrition facts

Calories155
Protein1.4 g
Carbohydrates7.8 g
Sugar4.9 g
Fibre2.1 g
Fat13.4 g
Saturated fat12 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 oz (142 g)1551.4 g7.8 g13.4 g7 mg
Per 100 g1091 g5.5 g9.4 g5 mg

Is Culina Yoghurt by Culina healthy?

Culina Yoghurt by Culina has 155 calories per serving. Here's the quick read:

  • One serving of Culina Yoghurt by Culina is 155 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Culina Yoghurt by Culina?

Culina Yoghurt by Culina has 155 calories per serving (5 oz (142 g)).

How much protein is in Culina Yoghurt by Culina?

A serving of Culina Yoghurt by Culina contains 1.4 g of protein.

How many carbs are in Culina Yoghurt by Culina?

A serving of Culina Yoghurt by Culina has 7.8 g of carbohydrates, including 4.9 g of sugar.

Track Culina Yoghurt by Cul… in MunchMate