Culina Yoghurt by Culina nutrition facts
155calories per 5 oz (142 g)
Macro breakdown
Protein
1.4 g
4% of calories
Carbs
7.8 g
20% of calories
Fat
13.4 g
77% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
155
for 1 × 5 oz
Protein
1.4 g
Carbs
7.8 g
Fat
13.4 g
Fibre
2.1 g
Sugar
4.9 g
Sodium
7 mg
Nutrition facts
| Calories | 155 |
| Protein | 1.4 g |
| Carbohydrates | 7.8 g |
| Sugar | 4.9 g |
| Fibre | 2.1 g |
| Fat | 13.4 g |
| Saturated fat | 12 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 155 | 1.4 g | 7.8 g | 13.4 g | 7 mg |
| Per 100 g | 109 | 1 g | 5.5 g | 9.4 g | 5 mg |
Is Culina Yoghurt by Culina healthy?
Culina Yoghurt by Culina has 155 calories per serving. Here's the quick read:
- •One serving of Culina Yoghurt by Culina is 155 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Culina Yoghurt by Culina?
Culina Yoghurt by Culina has 155 calories per serving (5 oz (142 g)).
How much protein is in Culina Yoghurt by Culina?
A serving of Culina Yoghurt by Culina contains 1.4 g of protein.
How many carbs are in Culina Yoghurt by Culina?
A serving of Culina Yoghurt by Culina has 7.8 g of carbohydrates, including 4.9 g of sugar.