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Culinaria, Golden Jewel Blend by Schnucks nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

75.6 g

81% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

13.3 g

Carbs

75.6 g

Fat

2.2 g

Fibre

4.4 g

Sugar

4.4 g

Sodium

0 mg

Nutrition facts

Calories378
Protein13.3 g
Carbohydrates75.6 g
Sugar4.4 g
Fibre4.4 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)37813.3 g75.6 g2.2 g0 mg
Per 100 g84029.6 g168 g4.9 g0 mg

Is Culinaria, Golden Jewel Blend by Schnucks healthy?

Culinaria, Golden Jewel Blend by Schnucks has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Culinaria, Golden Jewel Blend by Schnucks?

Culinaria, Golden Jewel Blend by Schnucks has 378 calories per serving (45 g (45 g)).

How much protein is in Culinaria, Golden Jewel Blend by Schnucks?

A serving of Culinaria, Golden Jewel Blend by Schnucks contains 13.3 g of protein.

How many carbs are in Culinaria, Golden Jewel Blend by Schnucks?

A serving of Culinaria, Golden Jewel Blend by Schnucks has 75.6 g of carbohydrates, including 4.4 g of sugar.

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