Culinary Circle, Four Pepper Goat Cheese by Shoppers Value nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
250 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 250 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 893 mg |
Is Culinary Circle, Four Pepper Goat Cheese by Shoppers Value healthy?
Culinary Circle, Four Pepper Goat Cheese by Shoppers Value has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Culinary Circle, Four Pepper Goat Cheese by Shoppers Value?
Culinary Circle, Four Pepper Goat Cheese by Shoppers Value has 286 calories per serving (28 g (28 g)).
How much protein is in Culinary Circle, Four Pepper Goat Cheese by Shoppers Value?
A serving of Culinary Circle, Four Pepper Goat Cheese by Shoppers Value contains 17.9 g of protein.
How many carbs are in Culinary Circle, Four Pepper Goat Cheese by Shoppers Value?
A serving of Culinary Circle, Four Pepper Goat Cheese by Shoppers Value has 3.6 g of carbohydrates, including 3.6 g of sugar.