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Cultured Lowfat Milk Smoothie by Lifeway nutrition facts

58calories per 1 cup (240 g)

Macro breakdown

Protein

4.6 g

31% of calories

Carbs

8.3 g

56% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

58

for 1 × 1 cup

Protein

4.6 g

Carbs

8.3 g

Fat

0.8 g

Fibre

0 g

Sugar

8.3 g

Sodium

52 mg

Nutrition facts

Calories58
Protein4.6 g
Carbohydrates8.3 g
Sugar8.3 g
Fibre0 g
Fat0.8 g
Saturated fat0.6 g
Sodium52 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)584.6 g8.3 g0.8 g52 mg
Per 100 g241.9 g3.5 g0.3 g22 mg

Is Cultured Lowfat Milk Smoothie by Lifeway healthy?

Cultured Lowfat Milk Smoothie by Lifeway has 58 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cultured Lowfat Milk Smoothie by Lifeway?

Cultured Lowfat Milk Smoothie by Lifeway has 58 calories per serving (1 cup (240 g)).

How much protein is in Cultured Lowfat Milk Smoothie by Lifeway?

A serving of Cultured Lowfat Milk Smoothie by Lifeway contains 4.6 g of protein.

How many carbs are in Cultured Lowfat Milk Smoothie by Lifeway?

A serving of Cultured Lowfat Milk Smoothie by Lifeway has 8.3 g of carbohydrates, including 8.3 g of sugar.

Track Cultured Lowfat Milk … in MunchMate