Cupcakes by Red Plate Foods nutrition facts
Macro breakdown
3.6 g
4% of calories
57.1 g
62% of calories
14.3 g
35% of calories
Portion calculator
Base serving: 1 cupcake (28 g)
Calories
393
for 1 × 1 cupcake
Protein
3.6 g
Carbs
57.1 g
Fat
14.3 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
268 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cupcake (28 g) | 393 | 3.6 g | 57.1 g | 14.3 g | 268 mg |
| Per 100 g | 1,404 | 12.8 g | 203.9 g | 51.1 g | 957 mg |
Is Cupcakes by Red Plate Foods healthy?
Cupcakes by Red Plate Foods has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cupcakes by Red Plate Foods?
Cupcakes by Red Plate Foods has 393 calories per serving (1 cupcake (28 g)).
How much protein is in Cupcakes by Red Plate Foods?
A serving of Cupcakes by Red Plate Foods contains 3.6 g of protein.
How many carbs are in Cupcakes by Red Plate Foods?
A serving of Cupcakes by Red Plate Foods has 57.1 g of carbohydrates, including 42.9 g of sugar.