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Cupcakes by Red Plate Foods nutrition facts

393calories per 1 cupcake (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

57.1 g

62% of calories

Fat

14.3 g

35% of calories

Portion calculator

Base serving: 1 cupcake (28 g)

Servings

Calories

393

for 1 × 1 cupcake

Protein

3.6 g

Carbs

57.1 g

Fat

14.3 g

Fibre

3.6 g

Sugar

42.9 g

Sodium

268 mg

Nutrition facts

Calories393
Protein3.6 g
Carbohydrates57.1 g
Sugar42.9 g
Fibre3.6 g
Fat14.3 g
Saturated fat5.4 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cupcake (28 g)3933.6 g57.1 g14.3 g268 mg
Per 100 g1,40412.8 g203.9 g51.1 g957 mg

Is Cupcakes by Red Plate Foods healthy?

Cupcakes by Red Plate Foods has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cupcakes by Red Plate Foods?

Cupcakes by Red Plate Foods has 393 calories per serving (1 cupcake (28 g)).

How much protein is in Cupcakes by Red Plate Foods?

A serving of Cupcakes by Red Plate Foods contains 3.6 g of protein.

How many carbs are in Cupcakes by Red Plate Foods?

A serving of Cupcakes by Red Plate Foods has 57.1 g of carbohydrates, including 42.9 g of sugar.

Track Cupcakes by Red Plate… in MunchMate