Curly Fries by Harris Teeter nutrition facts

176calories per 3 oz (85 g)

Macro breakdown

Protein

2.4 g

5% of calories

Carbs

22.4 g

49% of calories

Fat

9.4 g

46% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

176

for 1 × 3 oz

Protein

2.4 g

Carbs

22.4 g

Fat

9.4 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

412 mg

Nutrition facts

Calories	176
Protein	2.4 g
Carbohydrates	22.4 g
Sugar	1.2 g
Fibre	1.2 g
Fat	9.4 g
Saturated fat	1.2 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	176	2.4 g	22.4 g	9.4 g	412 mg
Per 100 g	207	2.8 g	26.4 g	11.1 g	485 mg

Is Curly Fries by Harris Teeter healthy?

Curly Fries by Harris Teeter has 176 calories per serving. Here's the quick read:

•High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Curly Fries by Harris Teeter?

Curly Fries by Harris Teeter has 176 calories per serving (3 oz (85 g)).

How much protein is in Curly Fries by Harris Teeter?

A serving of Curly Fries by Harris Teeter contains 2.4 g of protein.

How many carbs are in Curly Fries by Harris Teeter?

A serving of Curly Fries by Harris Teeter has 22.4 g of carbohydrates, including 1.2 g of sugar.

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