Cut Asparagus Spears by Ahold nutrition facts
Macro breakdown
1.5 g
32% of calories
1.5 g
32% of calories
0.8 g
36% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
23
for 1 × 0.5 cup
Protein
1.5 g
Carbs
1.5 g
Fat
0.8 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
81 mg
Nutrition facts
| Calories | 23 |
| Protein | 1.5 g |
| Carbohydrates | 1.5 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 81 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 23 | 1.5 g | 1.5 g | 0.8 g | 81 mg |
| Per 100 g | 18 | 1.2 g | 1.2 g | 0.6 g | 62 mg |
Is Cut Asparagus Spears by Ahold healthy?
Cut Asparagus Spears by Ahold has 23 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Asparagus Spears by Ahold?
Cut Asparagus Spears by Ahold has 23 calories per serving (0.5 cup (130 g)).
How much protein is in Cut Asparagus Spears by Ahold?
A serving of Cut Asparagus Spears by Ahold contains 1.5 g of protein.
How many carbs are in Cut Asparagus Spears by Ahold?
A serving of Cut Asparagus Spears by Ahold has 1.5 g of carbohydrates, including 0.8 g of sugar.