MunchMate
Grocery

Cut Cauliflower by Good & Gather nutrition facts

23calories per 1 cup (86 g)

Macro breakdown

Protein

2.3 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (86 g)

Servings

Calories

23

for 1 × 1 cup

Protein

2.3 g

Carbs

4.7 g

Fat

0 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

23 mg

Nutrition facts

Calories23
Protein2.3 g
Carbohydrates4.7 g
Sugar2.3 g
Fibre2.3 g
Fat0 g
Saturated fat0 g
Sodium23 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (86 g)232.3 g4.7 g0 g23 mg
Per 100 g272.7 g5.4 g0 g27 mg

Is Cut Cauliflower by Good & Gather healthy?

Cut Cauliflower by Good & Gather has 23 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Cut Cauliflower by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cut Cauliflower by Good & Gather?

Cut Cauliflower by Good & Gather has 23 calories per serving (1 cup (86 g)).

How much protein is in Cut Cauliflower by Good & Gather?

A serving of Cut Cauliflower by Good & Gather contains 2.3 g of protein.

How many carbs are in Cut Cauliflower by Good & Gather?

A serving of Cut Cauliflower by Good & Gather has 4.7 g of carbohydrates, including 2.3 g of sugar.

Track Cut Cauliflower by Go… in MunchMate