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Cut Leaf Spinach by Essential Everyday nutrition facts

36calories per 0.33 cup (83 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.6 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (83 g)

Servings

Calories

36

for 1 × 0.33 cup

Protein

2.4 g

Carbs

3.6 g

Fat

0 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

151 mg

Nutrition facts

Calories36
Protein2.4 g
Carbohydrates3.6 g
Sugar1.2 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium151 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (83 g)362.4 g3.6 g0 g151 mg
Per 100 g432.9 g4.3 g0 g182 mg

Is Cut Leaf Spinach by Essential Everyday healthy?

Cut Leaf Spinach by Essential Everyday has 36 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Leaf Spinach by Essential Everyday?

Cut Leaf Spinach by Essential Everyday has 36 calories per serving (0.33 cup (83 g)).

How much protein is in Cut Leaf Spinach by Essential Everyday?

A serving of Cut Leaf Spinach by Essential Everyday contains 2.4 g of protein.

How many carbs are in Cut Leaf Spinach by Essential Everyday?

A serving of Cut Leaf Spinach by Essential Everyday has 3.6 g of carbohydrates, including 1.2 g of sugar.

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