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Cut Leaf Spinach by Harris Teeter nutrition facts

37calories per 81 g (81 g)

Macro breakdown

Protein

2.5 g

40% of calories

Carbs

3.7 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

37

for 1 × 81 g

Protein

2.5 g

Carbs

3.7 g

Fat

0 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

148 mg

Nutrition facts

Calories37
Protein2.5 g
Carbohydrates3.7 g
Sugar1.2 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium148 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 81 g (81 g)372.5 g3.7 g0 g148 mg
Per 100 g463 g4.6 g0 g183 mg

Is Cut Leaf Spinach by Harris Teeter healthy?

Cut Leaf Spinach by Harris Teeter has 37 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Leaf Spinach by Harris Teeter?

Cut Leaf Spinach by Harris Teeter has 37 calories per serving (81 g (81 g)).

How much protein is in Cut Leaf Spinach by Harris Teeter?

A serving of Cut Leaf Spinach by Harris Teeter contains 2.5 g of protein.

How many carbs are in Cut Leaf Spinach by Harris Teeter?

A serving of Cut Leaf Spinach by Harris Teeter has 3.7 g of carbohydrates, including 1.2 g of sugar.

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