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Cut Leaf Spinach by Margaret Holmes nutrition facts

12calories per 121 g (121 g)

Macro breakdown

Protein

1.7 g

40% of calories

Carbs

2.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 121 g (121 g)

Servings

Calories

12

for 1 × 121 g

Protein

1.7 g

Carbs

2.5 g

Fat

0 g

Fibre

1.7 g

Sugar

0 g

Sodium

107 mg

Nutrition facts

Calories12
Protein1.7 g
Carbohydrates2.5 g
Sugar0 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium107 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 121 g (121 g)121.7 g2.5 g0 g107 mg
Per 100 g101.4 g2 g0 g88 mg

Is Cut Leaf Spinach by Margaret Holmes healthy?

Cut Leaf Spinach by Margaret Holmes has 12 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Leaf Spinach by Margaret Holmes?

Cut Leaf Spinach by Margaret Holmes has 12 calories per serving (121 g (121 g)).

How much protein is in Cut Leaf Spinach by Margaret Holmes?

A serving of Cut Leaf Spinach by Margaret Holmes contains 1.7 g of protein.

How many carbs are in Cut Leaf Spinach by Margaret Holmes?

A serving of Cut Leaf Spinach by Margaret Holmes has 2.5 g of carbohydrates, including 0 g of sugar.

Track Cut Leaf Spinach by M… in MunchMate