Cut Leaf Spinach by Tops nutrition facts
35calories per 1 cup (85 g)
Macro breakdown
Protein
3.5 g
37% of calories
Carbs
4.7 g
49% of calories
Fat
0.6 g
14% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
35
for 1 × 1 cup
Protein
3.5 g
Carbs
4.7 g
Fat
0.6 g
Fibre
3.5 g
Sugar
0 g
Sodium
94 mg
Nutrition facts
| Calories | 35 |
| Protein | 3.5 g |
| Carbohydrates | 4.7 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 35 | 3.5 g | 4.7 g | 0.6 g | 94 mg |
| Per 100 g | 41 | 4.2 g | 5.5 g | 0.7 g | 111 mg |
Is Cut Leaf Spinach by Tops healthy?
Cut Leaf Spinach by Tops has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Leaf Spinach by Tops?
Cut Leaf Spinach by Tops has 35 calories per serving (1 cup (85 g)).
How much protein is in Cut Leaf Spinach by Tops?
A serving of Cut Leaf Spinach by Tops contains 3.5 g of protein.
How many carbs are in Cut Leaf Spinach by Tops?
A serving of Cut Leaf Spinach by Tops has 4.7 g of carbohydrates, including 0 g of sugar.