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Cut Okra by Ahold nutrition facts

36calories per 84 g (84 g)

Macro breakdown

Protein

1.2 g

14% of calories

Carbs

7.1 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

36

for 1 × 84 g

Protein

1.2 g

Carbs

7.1 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories36
Protein1.2 g
Carbohydrates7.1 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 84 g (84 g)361.2 g7.1 g0 g24 mg
Per 100 g431.4 g8.5 g0 g29 mg

Is Cut Okra by Ahold healthy?

Cut Okra by Ahold has 36 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Okra by Ahold?

Cut Okra by Ahold has 36 calories per serving (84 g (84 g)).

How much protein is in Cut Okra by Ahold?

A serving of Cut Okra by Ahold contains 1.2 g of protein.

How many carbs are in Cut Okra by Ahold?

A serving of Cut Okra by Ahold has 7.1 g of carbohydrates, including 2.4 g of sugar.

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