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Cut Okra by Food Lion nutrition facts

29calories per 0.75 cup (85 g)

Macro breakdown

Protein

1.2 g

14% of calories

Carbs

7.1 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

29

for 1 × 0.75 cup

Protein

1.2 g

Carbs

7.1 g

Fat

0 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories29
Protein1.2 g
Carbohydrates7.1 g
Sugar3.5 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)291.2 g7.1 g0 g0 mg
Per 100 g341.4 g8.3 g0 g0 mg

Is Cut Okra by Food Lion healthy?

Cut Okra by Food Lion has 29 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Okra by Food Lion?

Cut Okra by Food Lion has 29 calories per serving (0.75 cup (85 g)).

How much protein is in Cut Okra by Food Lion?

A serving of Cut Okra by Food Lion contains 1.2 g of protein.

How many carbs are in Cut Okra by Food Lion?

A serving of Cut Okra by Food Lion has 7.1 g of carbohydrates, including 3.5 g of sugar.

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