MunchMate
Grocery

Cut Okra by Good & Gather nutrition facts

24calories per 0.75 cup (84 g)

Macro breakdown

Protein

2.4 g

29% of calories

Carbs

6 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (84 g)

Servings

Calories

24

for 1 × 0.75 cup

Protein

2.4 g

Carbs

6 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates6 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (84 g)242.4 g6 g0 g0 mg
Per 100 g292.8 g7.1 g0 g0 mg

Is Cut Okra by Good & Gather healthy?

Cut Okra by Good & Gather has 24 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Cut Okra by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cut Okra by Good & Gather?

Cut Okra by Good & Gather has 24 calories per serving (0.75 cup (84 g)).

How much protein is in Cut Okra by Good & Gather?

A serving of Cut Okra by Good & Gather contains 2.4 g of protein.

How many carbs are in Cut Okra by Good & Gather?

A serving of Cut Okra by Good & Gather has 6 g of carbohydrates, including 2.4 g of sugar.

Track Cut Okra by Good & Ga… in MunchMate