Cut Okra by Margaret Holmes nutrition facts
16calories per 0.5 cup (122 g)
Macro breakdown
Protein
0.8 g
20% of calories
Carbs
3.3 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Servings
Calories
16
for 1 × 0.5 cup
Protein
0.8 g
Carbs
3.3 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
131 mg
Nutrition facts
| Calories | 16 |
| Protein | 0.8 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 131 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 16 | 0.8 g | 3.3 g | 0 g | 131 mg |
| Per 100 g | 13 | 0.7 g | 2.7 g | 0 g | 107 mg |
Is Cut Okra by Margaret Holmes healthy?
Cut Okra by Margaret Holmes has 16 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Okra by Margaret Holmes?
Cut Okra by Margaret Holmes has 16 calories per serving (0.5 cup (122 g)).
How much protein is in Cut Okra by Margaret Holmes?
A serving of Cut Okra by Margaret Holmes contains 0.8 g of protein.
How many carbs are in Cut Okra by Margaret Holmes?
A serving of Cut Okra by Margaret Holmes has 3.3 g of carbohydrates, including 0 g of sugar.