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Cut Okra by Raley's nutrition facts

35calories per 1 cup (85 g)

Macro breakdown

Protein

1.2 g

14% of calories

Carbs

7.1 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

35

for 1 × 1 cup

Protein

1.2 g

Carbs

7.1 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

12 mg

Nutrition facts

Calories35
Protein1.2 g
Carbohydrates7.1 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)351.2 g7.1 g0 g12 mg
Per 100 g411.4 g8.3 g0 g14 mg

Is Cut Okra by Raley's healthy?

Cut Okra by Raley's has 35 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Okra by Raley's?

Cut Okra by Raley's has 35 calories per serving (1 cup (85 g)).

How much protein is in Cut Okra by Raley's?

A serving of Cut Okra by Raley's contains 1.2 g of protein.

How many carbs are in Cut Okra by Raley's?

A serving of Cut Okra by Raley's has 7.1 g of carbohydrates, including 2.4 g of sugar.

Track Cut Okra by Raley's in MunchMate