Cut Spears Asparagus by Essential Everyday nutrition facts
Macro breakdown
1.7 g
40% of calories
2.5 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 120 g (120 g)
Calories
17
for 1 × 120 g
Protein
1.7 g
Carbs
2.5 g
Fat
0 g
Fibre
0.8 g
Sugar
2.5 g
Sodium
300 mg
Nutrition facts
| Calories | 17 |
| Protein | 1.7 g |
| Carbohydrates | 2.5 g |
| Sugar | 2.5 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 17 | 1.7 g | 2.5 g | 0 g | 300 mg |
| Per 100 g | 14 | 1.4 g | 2.1 g | 0 g | 250 mg |
Is Cut Spears Asparagus by Essential Everyday healthy?
Cut Spears Asparagus by Essential Everyday has 17 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cut Spears Asparagus by Essential Everyday?
Cut Spears Asparagus by Essential Everyday has 17 calories per serving (120 g (120 g)).
How much protein is in Cut Spears Asparagus by Essential Everyday?
A serving of Cut Spears Asparagus by Essential Everyday contains 1.7 g of protein.
How many carbs are in Cut Spears Asparagus by Essential Everyday?
A serving of Cut Spears Asparagus by Essential Everyday has 2.5 g of carbohydrates, including 2.5 g of sugar.