Cut Spears Asparagus by Green Giant nutrition facts
Macro breakdown
1.7 g
40% of calories
2.5 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 119 g (119 g)
Calories
17
for 1 × 119 g
Protein
1.7 g
Carbs
2.5 g
Fat
0 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
319 mg
Nutrition facts
| Calories | 17 |
| Protein | 1.7 g |
| Carbohydrates | 2.5 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 119 g (119 g) | 17 | 1.7 g | 2.5 g | 0 g | 319 mg |
| Per 100 g | 14 | 1.4 g | 2.1 g | 0 g | 268 mg |
Is Cut Spears Asparagus by Green Giant healthy?
Cut Spears Asparagus by Green Giant has 17 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Cut Spears Asparagus by Green Giant in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cut Spears Asparagus by Green Giant?
Cut Spears Asparagus by Green Giant has 17 calories per serving (119 g (119 g)).
How much protein is in Cut Spears Asparagus by Green Giant?
A serving of Cut Spears Asparagus by Green Giant contains 1.7 g of protein.
How many carbs are in Cut Spears Asparagus by Green Giant?
A serving of Cut Spears Asparagus by Green Giant has 2.5 g of carbohydrates, including 0.8 g of sugar.