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Cut Yam in Light Syrup by Giant Eagle nutrition facts

81calories per 0.67 cup (160 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

21.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.67 cup (160 g)

Servings

Calories

81

for 1 × 0.67 cup

Protein

0 g

Carbs

21.2 g

Fat

0 g

Fibre

2.5 g

Sugar

13.8 g

Sodium

3 mg

Nutrition facts

Calories81
Protein0 g
Carbohydrates21.2 g
Sugar13.8 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium3 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (160 g)810 g21.2 g0 g3 mg
Per 100 g510 g13.3 g0 g2 mg

Is Cut Yam in Light Syrup by Giant Eagle healthy?

Cut Yam in Light Syrup by Giant Eagle has 81 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cut Yam in Light Syrup by Giant Eagle?

Cut Yam in Light Syrup by Giant Eagle has 81 calories per serving (0.67 cup (160 g)).

How much protein is in Cut Yam in Light Syrup by Giant Eagle?

A serving of Cut Yam in Light Syrup by Giant Eagle contains 0 g of protein.

How many carbs are in Cut Yam in Light Syrup by Giant Eagle?

A serving of Cut Yam in Light Syrup by Giant Eagle has 21.2 g of carbohydrates, including 13.8 g of sugar.

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