MunchMate
Grocery

Cut Yams Sweet Potatoes in Syrup by Springfield nutrition facts

102calories per 166 g (166 g)

Macro breakdown

Protein

1.2 g

5% of calories

Carbs

24.7 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 166 g (166 g)

Servings

Calories

102

for 1 × 166 g

Protein

1.2 g

Carbs

24.7 g

Fat

0 g

Fibre

1.8 g

Sugar

13.9 g

Sodium

39 mg

Nutrition facts

Calories102
Protein1.2 g
Carbohydrates24.7 g
Sugar13.9 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium39 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 166 g (166 g)1021.2 g24.7 g0 g39 mg
Per 100 g610.7 g14.9 g0 g23 mg

Is Cut Yams Sweet Potatoes in Syrup by Springfield healthy?

Cut Yams Sweet Potatoes in Syrup by Springfield has 102 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Cut Yams Sweet Potatoes in Syrup by Springfield in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cut Yams Sweet Potatoes in Syrup by Springfield?

Cut Yams Sweet Potatoes in Syrup by Springfield has 102 calories per serving (166 g (166 g)).

How much protein is in Cut Yams Sweet Potatoes in Syrup by Springfield?

A serving of Cut Yams Sweet Potatoes in Syrup by Springfield contains 1.2 g of protein.

How many carbs are in Cut Yams Sweet Potatoes in Syrup by Springfield?

A serving of Cut Yams Sweet Potatoes in Syrup by Springfield has 24.7 g of carbohydrates, including 13.9 g of sugar.

Track Cut Yams Sweet Potato… in MunchMate