D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods nutrition facts
Macro breakdown
3.6 g
10% of calories
17.9 g
48% of calories
7.1 g
43% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
179
for 1 × 28 g
Protein
3.6 g
Carbs
17.9 g
Fat
7.1 g
Fibre
10.7 g
Sugar
0 g
Sodium
214 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 179 | 3.6 g | 17.9 g | 7.1 g | 214 mg |
| Per 100 g | 639 | 12.8 g | 63.9 g | 25.5 g | 764 mg |
Is D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods healthy?
D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods has 179 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods?
D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods has 179 calories per serving (28 g (28 g)).
How much protein is in D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods?
A serving of D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods contains 3.6 g of protein.
How many carbs are in D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods?
A serving of D' Napoli, Eggplant Garbanzo Bean Hummus by Nisco Foods has 17.9 g of carbohydrates, including 0 g of sugar.