Dairy by Umpqua Dairy nutrition facts
62calories per 240 ml (240 g)
Macro breakdown
Protein
3.3 g
22% of calories
Carbs
4.6 g
30% of calories
Fat
3.3 g
49% of calories
Portion calculator
Base serving: 240 ml (240 g)
Servings
Calories
62
for 1 × 240 ml
Protein
3.3 g
Carbs
4.6 g
Fat
3.3 g
Fibre
0 g
Sugar
4.6 g
Sodium
46 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.3 g |
| Carbohydrates | 4.6 g |
| Sugar | 4.6 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 2.1 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 62 | 3.3 g | 4.6 g | 3.3 g | 46 mg |
| Per 100 g | 26 | 1.4 g | 1.9 g | 1.4 g | 19 mg |
Is Dairy by Umpqua Dairy healthy?
Dairy by Umpqua Dairy has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dairy by Umpqua Dairy?
Dairy by Umpqua Dairy has 62 calories per serving (240 ml (240 g)).
How much protein is in Dairy by Umpqua Dairy?
A serving of Dairy by Umpqua Dairy contains 3.3 g of protein.
How many carbs are in Dairy by Umpqua Dairy?
A serving of Dairy by Umpqua Dairy has 4.6 g of carbohydrates, including 4.6 g of sugar.