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Dairy Delight Raspberry Swirls by Fairway nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

58% of calories

Fat

17.9 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

60.7 g

Fat

17.9 g

Fibre

0 g

Sugar

25 g

Sodium

125 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates60.7 g
Sugar25 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4293.6 g60.7 g17.9 g125 mg
Per 100 g1,53212.8 g216.8 g63.9 g446 mg

Is Dairy Delight Raspberry Swirls by Fairway healthy?

Dairy Delight Raspberry Swirls by Fairway has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (125 mg per serving).

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Frequently asked

How many calories are in Dairy Delight Raspberry Swirls by Fairway?

Dairy Delight Raspberry Swirls by Fairway has 429 calories per serving (28 g (28 g)).

How much protein is in Dairy Delight Raspberry Swirls by Fairway?

A serving of Dairy Delight Raspberry Swirls by Fairway contains 3.6 g of protein.

How many carbs are in Dairy Delight Raspberry Swirls by Fairway?

A serving of Dairy Delight Raspberry Swirls by Fairway has 60.7 g of carbohydrates, including 25 g of sugar.

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