Dairy-free Alternative Yogurt by Silk nutrition facts
Macro breakdown
4 g
17% of calories
14 g
60% of calories
2.3 g
23% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
93
for 1 × 150 g
Protein
4 g
Carbs
14 g
Fat
2.3 g
Fibre
1.3 g
Sugar
11.3 g
Sodium
57 mg
Nutrition facts
| Calories | 93 |
| Protein | 4 g |
| Carbohydrates | 14 g |
| Sugar | 11.3 g |
| Fibre | 1.3 g |
| Fat | 2.3 g |
| Saturated fat | 0.3 g |
| Sodium | 57 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 93 | 4 g | 14 g | 2.3 g | 57 mg |
| Per 100 g | 62 | 2.7 g | 9.3 g | 1.6 g | 38 mg |
Is Dairy-free Alternative Yogurt by Silk healthy?
Dairy-free Alternative Yogurt by Silk has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dairy-free Alternative Yogurt by Silk?
Dairy-free Alternative Yogurt by Silk has 93 calories per serving (150 g (150 g)).
How much protein is in Dairy-free Alternative Yogurt by Silk?
A serving of Dairy-free Alternative Yogurt by Silk contains 4 g of protein.
How many carbs are in Dairy-free Alternative Yogurt by Silk?
A serving of Dairy-free Alternative Yogurt by Silk has 14 g of carbohydrates, including 11.3 g of sugar.