Danish Royal, Danish Royal by Dukes nutrition facts
Macro breakdown
5.7 g
5% of calories
65.7 g
53% of calories
22.9 g
42% of calories
Portion calculator
Base serving: 4 cookie (35 g)
Calories
486
for 1 × 4 cookie
Protein
5.7 g
Carbs
65.7 g
Fat
22.9 g
Fibre
0 g
Sugar
22.9 g
Sodium
243 mg
Nutrition facts
| Calories | 486 |
| Protein | 5.7 g |
| Carbohydrates | 65.7 g |
| Sugar | 22.9 g |
| Fibre | 0 g |
| Fat | 22.9 g |
| Saturated fat | 12.9 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (35 g) | 486 | 5.7 g | 65.7 g | 22.9 g | 243 mg |
| Per 100 g | 1,389 | 16.3 g | 187.7 g | 65.4 g | 694 mg |
Is Danish Royal, Danish Royal by Dukes healthy?
Danish Royal, Danish Royal by Dukes has 486 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (243 mg per serving).
Track Danish Royal, Danish Royal by Dukes in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Danish Royal, Danish Royal by Dukes?
Danish Royal, Danish Royal by Dukes has 486 calories per serving (4 cookie (35 g)).
How much protein is in Danish Royal, Danish Royal by Dukes?
A serving of Danish Royal, Danish Royal by Dukes contains 5.7 g of protein.
How many carbs are in Danish Royal, Danish Royal by Dukes?
A serving of Danish Royal, Danish Royal by Dukes has 65.7 g of carbohydrates, including 22.9 g of sugar.