Dare, Breton, Reduced Fat & Salt Crackers by Dare nutrition facts
Macro breakdown
16.7 g
16% of calories
72.2 g
71% of calories
5.6 g
12% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
389
for 1 × 18 g
Protein
16.7 g
Carbs
72.2 g
Fat
5.6 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
528 mg
Nutrition facts
| Calories | 389 |
| Protein | 16.7 g |
| Carbohydrates | 72.2 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 389 | 16.7 g | 72.2 g | 5.6 g | 528 mg |
| Per 100 g | 2,161 | 92.8 g | 401.1 g | 30.9 g | 2,933 mg |
Is Dare, Breton, Reduced Fat & Salt Crackers by Dare healthy?
Dare, Breton, Reduced Fat & Salt Crackers by Dare has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dare, Breton, Reduced Fat & Salt Crackers by Dare?
Dare, Breton, Reduced Fat & Salt Crackers by Dare has 389 calories per serving (18 g (18 g)).
How much protein is in Dare, Breton, Reduced Fat & Salt Crackers by Dare?
A serving of Dare, Breton, Reduced Fat & Salt Crackers by Dare contains 16.7 g of protein.
How many carbs are in Dare, Breton, Reduced Fat & Salt Crackers by Dare?
A serving of Dare, Breton, Reduced Fat & Salt Crackers by Dare has 72.2 g of carbohydrates, including 5.6 g of sugar.