Dare, Cookie Chips, Sea Salt Caramel by Dare nutrition facts
Macro breakdown
3.3 g
3% of calories
70 g
59% of calories
20 g
38% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Calories
500
for 1 × 5 cookie
Protein
3.3 g
Carbs
70 g
Fat
20 g
Fibre
0 g
Sugar
30 g
Sodium
533 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 30 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 500 | 3.3 g | 70 g | 20 g | 533 mg |
| Per 100 g | 1,667 | 11.1 g | 233.3 g | 66.7 g | 1,777 mg |
Is Dare, Cookie Chips, Sea Salt Caramel by Dare healthy?
Dare, Cookie Chips, Sea Salt Caramel by Dare has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (533 mg per serving).
Track Dare, Cookie Chips, Sea Salt Caramel by Dare in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dare, Cookie Chips, Sea Salt Caramel by Dare?
Dare, Cookie Chips, Sea Salt Caramel by Dare has 500 calories per serving (5 cookie (30 g)).
How much protein is in Dare, Cookie Chips, Sea Salt Caramel by Dare?
A serving of Dare, Cookie Chips, Sea Salt Caramel by Dare contains 3.3 g of protein.
How many carbs are in Dare, Cookie Chips, Sea Salt Caramel by Dare?
A serving of Dare, Cookie Chips, Sea Salt Caramel by Dare has 70 g of carbohydrates, including 30 g of sugar.