Dare, Sandwich Cookies, Maple Leaf Creme by Dare nutrition facts
Macro breakdown
2.9 g
2% of calories
73.5 g
60% of calories
20.6 g
38% of calories
Portion calculator
Base serving: 2 cookie (34 g)
Calories
500
for 1 × 2 cookie
Protein
2.9 g
Carbs
73.5 g
Fat
20.6 g
Fibre
0 g
Sugar
38.2 g
Sodium
309 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 38.2 g |
| Fibre | 0 g |
| Fat | 20.6 g |
| Saturated fat | 11.8 g |
| Sodium | 309 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (34 g) | 500 | 2.9 g | 73.5 g | 20.6 g | 309 mg |
| Per 100 g | 1,471 | 8.6 g | 216.2 g | 60.6 g | 909 mg |
Is Dare, Sandwich Cookies, Maple Leaf Creme by Dare healthy?
Dare, Sandwich Cookies, Maple Leaf Creme by Dare has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (309 mg per serving).
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Frequently asked
How many calories are in Dare, Sandwich Cookies, Maple Leaf Creme by Dare?
Dare, Sandwich Cookies, Maple Leaf Creme by Dare has 500 calories per serving (2 cookie (34 g)).
How much protein is in Dare, Sandwich Cookies, Maple Leaf Creme by Dare?
A serving of Dare, Sandwich Cookies, Maple Leaf Creme by Dare contains 2.9 g of protein.
How many carbs are in Dare, Sandwich Cookies, Maple Leaf Creme by Dare?
A serving of Dare, Sandwich Cookies, Maple Leaf Creme by Dare has 73.5 g of carbohydrates, including 38.2 g of sugar.