Dark Choc Pomegranate by Brookside nutrition facts

425calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

2% of calories

Carbs

70 g

60% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

425

for 1 × 40 g

Protein

2.5 g

Carbs

70 g

Fat

20 g

Fibre

2.5 g

Sugar

57.5 g

Sodium

150 mg

Nutrition facts

Calories	425
Protein	2.5 g
Carbohydrates	70 g
Sugar	57.5 g
Fibre	2.5 g
Fat	20 g
Saturated fat	11.2 g
Sodium	150 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	425	2.5 g	70 g	20 g	150 mg
Per 100 g	1,063	6.3 g	175 g	50 g	375 mg

Is Dark Choc Pomegranate by Brookside healthy?

Dark Choc Pomegranate by Brookside has 425 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (58 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Choc Pomegranate by Brookside?

Dark Choc Pomegranate by Brookside has 425 calories per serving (40 g (40 g)).

How much protein is in Dark Choc Pomegranate by Brookside?

A serving of Dark Choc Pomegranate by Brookside contains 2.5 g of protein.

How many carbs are in Dark Choc Pomegranate by Brookside?

A serving of Dark Choc Pomegranate by Brookside has 70 g of carbohydrates, including 57.5 g of sugar.

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