Dark Chocolate Almonds by Good & Gather nutrition facts
Macro breakdown
12.5 g
9% of calories
50 g
35% of calories
35 g
56% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
525
for 1 × 0.25 cup
Protein
12.5 g
Carbs
50 g
Fat
35 g
Fibre
7.5 g
Sugar
37.5 g
Sodium
0 mg
Nutrition facts
| Calories | 525 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 37.5 g |
| Fibre | 7.5 g |
| Fat | 35 g |
| Saturated fat | 11.2 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 525 | 12.5 g | 50 g | 35 g | 0 mg |
| Per 100 g | 1,313 | 31.3 g | 125 g | 87.5 g | 0 mg |
Is Dark Chocolate Almonds by Good & Gather healthy?
Dark Chocolate Almonds by Good & Gather has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Almonds by Good & Gather?
Dark Chocolate Almonds by Good & Gather has 525 calories per serving (0.25 cup (40 g)).
How much protein is in Dark Chocolate Almonds by Good & Gather?
A serving of Dark Chocolate Almonds by Good & Gather contains 12.5 g of protein.
How many carbs are in Dark Chocolate Almonds by Good & Gather?
A serving of Dark Chocolate Almonds by Good & Gather has 50 g of carbohydrates, including 37.5 g of sugar.