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Dark Chocolate Almonds by Good & Gather nutrition facts

548calories per 11 piece (31 g)

Macro breakdown

Protein

9.7 g

6% of calories

Carbs

45.2 g

30% of calories

Fat

41.9 g

63% of calories

Portion calculator

Base serving: 11 piece (31 g)

Servings

Calories

548

for 1 × 11 piece

Protein

9.7 g

Carbs

45.2 g

Fat

41.9 g

Fibre

9.7 g

Sugar

32.3 g

Sodium

0 mg

Nutrition facts

Calories548
Protein9.7 g
Carbohydrates45.2 g
Sugar32.3 g
Fibre9.7 g
Fat41.9 g
Saturated fat12.9 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 piece (31 g)5489.7 g45.2 g41.9 g0 mg
Per 100 g1,76831.2 g145.8 g135.2 g0 mg

Is Dark Chocolate Almonds by Good & Gather healthy?

Dark Chocolate Almonds by Good & Gather has 548 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Almonds by Good & Gather?

Dark Chocolate Almonds by Good & Gather has 548 calories per serving (11 piece (31 g)).

How much protein is in Dark Chocolate Almonds by Good & Gather?

A serving of Dark Chocolate Almonds by Good & Gather contains 9.7 g of protein.

How many carbs are in Dark Chocolate Almonds by Good & Gather?

A serving of Dark Chocolate Almonds by Good & Gather has 45.2 g of carbohydrates, including 32.3 g of sugar.

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