Dark Chocolate Almonds by Shoprite nutrition facts
Macro breakdown
10 g
7% of calories
50 g
35% of calories
36.7 g
58% of calories
Portion calculator
Base serving: 7 piece (30 g)
Calories
533
for 1 × 7 piece
Protein
10 g
Carbs
50 g
Fat
36.7 g
Fibre
10 g
Sugar
36.7 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 36.7 g |
| Fibre | 10 g |
| Fat | 36.7 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (30 g) | 533 | 10 g | 50 g | 36.7 g | 0 mg |
| Per 100 g | 1,777 | 33.3 g | 166.7 g | 122.3 g | 0 mg |
Is Dark Chocolate Almonds by Shoprite healthy?
Dark Chocolate Almonds by Shoprite has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Almonds by Shoprite?
Dark Chocolate Almonds by Shoprite has 533 calories per serving (7 piece (30 g)).
How much protein is in Dark Chocolate Almonds by Shoprite?
A serving of Dark Chocolate Almonds by Shoprite contains 10 g of protein.
How many carbs are in Dark Chocolate Almonds by Shoprite?
A serving of Dark Chocolate Almonds by Shoprite has 50 g of carbohydrates, including 36.7 g of sugar.