Dark Chocolate, Assortment by Russell Stover nutrition facts
Macro breakdown
4.3 g
3% of calories
61.7 g
50% of calories
25.5 g
47% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
489
for 1 × 47 g
Protein
4.3 g
Carbs
61.7 g
Fat
25.5 g
Fibre
4.3 g
Sugar
44.7 g
Sodium
128 mg
Nutrition facts
| Calories | 489 |
| Protein | 4.3 g |
| Carbohydrates | 61.7 g |
| Sugar | 44.7 g |
| Fibre | 4.3 g |
| Fat | 25.5 g |
| Saturated fat | 14.9 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 489 | 4.3 g | 61.7 g | 25.5 g | 128 mg |
| Per 100 g | 1,040 | 9.1 g | 131.3 g | 54.3 g | 272 mg |
Is Dark Chocolate, Assortment by Russell Stover healthy?
Dark Chocolate, Assortment by Russell Stover has 489 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate, Assortment by Russell Stover?
Dark Chocolate, Assortment by Russell Stover has 489 calories per serving (47 g (47 g)).
How much protein is in Dark Chocolate, Assortment by Russell Stover?
A serving of Dark Chocolate, Assortment by Russell Stover contains 4.3 g of protein.
How many carbs are in Dark Chocolate, Assortment by Russell Stover?
A serving of Dark Chocolate, Assortment by Russell Stover has 61.7 g of carbohydrates, including 44.7 g of sugar.