Dark Chocolate Brownie Mix by Food Lion nutrition facts
Macro breakdown
3.5 g
3% of calories
82.8 g
78% of calories
8.6 g
18% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
3.5 g
Carbs
82.8 g
Fat
8.6 g
Fibre
3.4 g
Sugar
55.2 g
Sodium
379 mg
Nutrition facts
| Calories | 414 |
| Protein | 3.5 g |
| Carbohydrates | 82.8 g |
| Sugar | 55.2 g |
| Fibre | 3.4 g |
| Fat | 8.6 g |
| Saturated fat | 1.7 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 3.5 g | 82.8 g | 8.6 g | 379 mg |
| Per 100 g | 1,428 | 11.9 g | 285.5 g | 29.7 g | 1,307 mg |
Is Dark Chocolate Brownie Mix by Food Lion healthy?
Dark Chocolate Brownie Mix by Food Lion has 414 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Brownie Mix by Food Lion?
Dark Chocolate Brownie Mix by Food Lion has 414 calories per serving (29 g (29 g)).
How much protein is in Dark Chocolate Brownie Mix by Food Lion?
A serving of Dark Chocolate Brownie Mix by Food Lion contains 3.5 g of protein.
How many carbs are in Dark Chocolate Brownie Mix by Food Lion?
A serving of Dark Chocolate Brownie Mix by Food Lion has 82.8 g of carbohydrates, including 55.2 g of sugar.