Dark Chocolate Brownie Mix by Food Lion nutrition facts

414calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

82.8 g

78% of calories

Fat

8.6 g

18% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

414

for 1 × 29 g

Protein

3.5 g

Carbs

82.8 g

Fat

8.6 g

Fibre

3.4 g

Sugar

55.2 g

Sodium

379 mg

Nutrition facts

Calories	414
Protein	3.5 g
Carbohydrates	82.8 g
Sugar	55.2 g
Fibre	3.4 g
Fat	8.6 g
Saturated fat	1.7 g
Sodium	379 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	414	3.5 g	82.8 g	8.6 g	379 mg
Per 100 g	1,428	11.9 g	285.5 g	29.7 g	1,307 mg

Is Dark Chocolate Brownie Mix by Food Lion healthy?

Dark Chocolate Brownie Mix by Food Lion has 414 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Brownie Mix by Food Lion?

Dark Chocolate Brownie Mix by Food Lion has 414 calories per serving (29 g (29 g)).

How much protein is in Dark Chocolate Brownie Mix by Food Lion?

A serving of Dark Chocolate Brownie Mix by Food Lion contains 3.5 g of protein.

How many carbs are in Dark Chocolate Brownie Mix by Food Lion?

A serving of Dark Chocolate Brownie Mix by Food Lion has 82.8 g of carbohydrates, including 55.2 g of sugar.

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