Dark Chocolate by Brookside nutrition facts
Macro breakdown
1.8 g
2% of calories
71.4 g
61% of calories
19.6 g
38% of calories
Portion calculator
Base serving: 1 package (56 g)
Calories
429
for 1 × 1 package
Protein
1.8 g
Carbs
71.4 g
Fat
19.6 g
Fibre
3.6 g
Sugar
58.9 g
Sodium
134 mg
Nutrition facts
| Calories | 429 |
| Protein | 1.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 58.9 g |
| Fibre | 3.6 g |
| Fat | 19.6 g |
| Saturated fat | 12.5 g |
| Sodium | 134 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (56 g) | 429 | 1.8 g | 71.4 g | 19.6 g | 134 mg |
| Per 100 g | 766 | 3.2 g | 127.5 g | 35 g | 239 mg |
Is Dark Chocolate by Brookside healthy?
Dark Chocolate by Brookside has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (59 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Brookside?
Dark Chocolate by Brookside has 429 calories per serving (1 package (56 g)).
How much protein is in Dark Chocolate by Brookside?
A serving of Dark Chocolate by Brookside contains 1.8 g of protein.
How many carbs are in Dark Chocolate by Brookside?
A serving of Dark Chocolate by Brookside has 71.4 g of carbohydrates, including 58.9 g of sugar.